A rough week

I had one of those weeks where I wanted to eat EVERYTHING in site! I especially wanted to eat the dieter’s worst enemy . . . carbs! Fast food chains were my bff this week. Have you ever felt like this? Maybe it was the busyness of work or trying to organize the...

A late night snack

Happy belated fourth of July! I don’t know about you, but I have struggled to find easy to make, healthy appetizers to bring with me when I’m invited to a bbq or a gathering at someone’s home. So, I asked my friends on the Weight Loss DIVA Facebook...