#SquadGoalsAchieved

#SquadGoalsAchieved

When I was about 10 years old I had the pleasure or dumb luck to meet a group of girls who by the grace of God are still my squad. As a matter of fact, we’ve been known to call ourselves the “Quad Squad”. Don’t poke fun at us. I know we are not...
I suck at blogging

I suck at blogging

I post infrequently. I don’t have perfectly cropped photos. I don’t usually cover current events. So why would you ever want to follow me? I love helping people. I may suck at blogging, but I am a dynamo at listening to you, sharing my issues,...
Get Comfortable Being UNcomfortable

Get Comfortable Being UNcomfortable

Sheryl Sandberg told women across the world to LEAN IN. Go for it. I like to believe that I do that most of the time. Yet for some reason when it comes to going after my weight loss goals I often LEAN AWAY! I had a serious Oprah-like “aha” moment today...
Fit & Fab Girls’ Weekend!

Fit & Fab Girls’ Weekend!

Fit & Fab Girls’ Weekend Fit & Fab Girls’ Weekend is a health and wellness get-away for the busy, successful woman to Get Pampered, Get Inspired, and Preserve Your Sexy! The festivities will be held on November 4 – 5, 2016 at The DoubleTree by Hilton...