Who am I?

I wear many hats just like you do . . . wife, friend, sister, author, boss, employee, side-hustler, child of God! Most importantly I am a woman in pursuit of her best life.

What’s my wellness journey?

I’ve lived as a yo-yo dieter for most of my life. Years ago, I accomplished the biggest dream of my life: losing half my size which was at the time 144lbs. It was an amazing feat! At my lowest weight ever I realized something, “Being skinny is not all that it is cracked up to be!” Over the years I gained back the weight that I lost, plus some. It was then that I knew I needed real change: mind, body, and spirit. I capture my story in my first book, The Weight Loss D.I.V.A: Discover the Discipline, Inspiration, Victory, Inspiration & Acceptance within You!

What can you expect to see here?

Let’s face it, we all can use a little encouragement every now and then. Check out my blog for doses of inspiration, healthy living tips, recipe swaps, fitness challenges, and more to help you live your best life inside and out! You’ll also catch information on upcoming events and lifestyle hacks in fashion, relationships or travel from time to time.

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