We believe women can get fit and feel fabulous doing it! We also know that fitness is not achieved with a quick fix, but a lifestyle. 

Fit & Fab Lifestyle Weekend is a health and wellness getaway for faith-filled women looking for healthy advice, practical information and encouragement so that they can celebrate where they are while pursuing the best version of themselves!sherry quotekue quotecarolyn quote

Click this link to subscribe and receive updates and info on how get into that Fit & Fab Lifestyle!


For women of all shapes, sizes and fitness levels.

Get Pampered. Get Inspired. Preserve Your Sexy!

Enjoy “The Ultimate Pampering Experience” with massage therapy & more

Receive expert advice from health and wellness professionals

Learn pantry-swaps to save calories

Sweat it out at the TWERKout Party for all fitness levels!

Leave with a personalized plan to jump-start your healthy journey

Indulge in our Stay Fit, Fuel Up lunch

Remove mental barriers in the way of healthy living

Get tips from celebrity stylists so you can rock your curves like a boss

Shop your way fabulous at the Fit & Fab Lifestyle Pop-Up Mall


 Past Speakers

  • Goo Goo Atkins, Celebrity Stylist and TV Personality
  • DaTosha Mayo, Owner of Body by Tosha
  • Food Jonezi, Registered Dietician
  • Yonghee Shaeffer, Yoga Instructor, Health Coach
  • Tamara Hush Lee, Owner of HUSH Boutique, Fox5 Contributor
  • Featuring instruction by Movez Fitness
  • The Host – LeeAnn Willis Sims, Author of Weight Loss DIVA, Founder of Fit & Fab Girls’ Weekend, Motivational Speaker, as featured in Essence, SHAPE and The Today Show
  • Kierra Sheard Grammy Nominated Artist and Creator of Eleven60
  • CeCe Olisa Fashion Blogger/YouTuber, Creator #PSPfit, Co-Creator of The CurvyCon
  • Brelyn Bowman Author of No Ring, No Ting!
  • Marcia Myers Creator of 24Hour Mind Battle, Mental Health Advocate, Actress
  • Dr. Kristian Henderson Speaker, Blogger, Health Enthusiast, Millennial Expert

Friday, November 3, 2017

  • Healthy Happy Hour
  • The Ultimate Pampering Suite
  • Fit & Fab Pop-Up Mall
  • TWERKout Party

Saturday, November 4, 2017

  • Early Morning Workout
  • Wellness Workshops
  • Stay Fit, Fuel Up Lunch
  • The Ultimate Pampering Suite
  • Fit & Fab Pop-Up Mall
  • Swag Bags Send-Off

Don’t be shy! Submit questions, sponsor & vendor inquiries here:



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