Get Comfortable Being UNcomfortable

Get Comfortable Being UNcomfortable

Sheryl Sandberg told women across the world to LEAN IN. Go for it. I like to believe that I do that most of the time. Yet for some reason when it comes to going after my weight loss goals I often LEAN AWAY! I had a serious Oprah-like “aha” moment today...

My dirty little secret

  I hate vegetables. OK, maybe that statement is too harsh. Correction: I strongly dislike vegetables. I think it goes back to when I was a kid. My mother forbid me from leaving the dinner table until I ate the remaining leafy greens–boiled and doused with...