by leeannwillis | Feb 1, 2018 | Blog, Uncategorized
“There is nothing magical about January 1,” Lara Casey Isaacson, CEO, Cultivate What Matters. When I first read these words, I felt so relieved! And now that we’re into February, I hope you find some relief too. I love December because everything...
by leeannwillis | Jan 13, 2018 | Blog, Uncategorized
Ugh, I kind of hate to talk about calories and pounds, but I have to be authentic about where I am right now on my wellness journey—I want to and need to shed some unnecessary weight and I am being very intentional (and kind) with myself in the process. Plus, my hubby...
by leeannwillis | Jan 1, 2018 | Blog, Uncategorized
Happy New Year! I stumbled upon a video by Lisa Nichols [NY Times bestselling author and motivational speaker]. She encouraged viewers to create a list of at least 10 things for which you are grateful or proud of in 2017. Since my husband and I had a long drive to...
by leeannwillis | May 17, 2017 | Blog, Uncategorized
I will never forget my very first trip to the gym. I almost died. Okay, I’m being slightly dramatic. But, seriously, I was close. The personal trainer on duty gave me a tour of the gym which ended at a huge indoor basketball court in the back of the facility. Just...
by leeannwillis | Apr 14, 2017 | Blog
We know God is able, but do you know that you are? I spent my morning crying about how I feel like I’m slipping backwards in my stamina to continue on my weight loss journey. It takes effort and focus! And I don’t feel as focused as I was a few weeks ago....
by leeannwillis | Apr 3, 2017 | Blog, Events, Uncategorized
My husband and I have been together for five years, and married for three. Very early on in our relationship we exercised together, juiced, and cooked our own meals. We made plans to lose weight and lead healthier lifestyles. Fast forward through long distance dating,...
