The mind is a battlefield.  But with the support of people like Marcia Myers, Actress & Creator of 24 Hour Mind Battle, you can win every fight. Here are a two brief clips from my interview with her on how she overcame depression and is now helping others to do the same. The extended video can be found here. I am elated to have Marcia as a guest speaker for Fit & Fab Girls’ Weekend on November 4-5, 2016.

Enjoy!