My #WCW – Shamika Shaw!

My #WCW – Shamika Shaw!

My #WCW (Weight Confident Woman) this week is Mrs. Shamika Shaw! Have you ever met someone and instantly clicked with them on so many levels? Well, that totally happened when I met Shamika. It’s official, she’s now stuck with me:-) Check out my interview...
#SpringintoFitness

#SpringintoFitness

The snow has melted away. The sun is shining (on most days). The cherry blossoms have bloomed. Your allergies are beginning to flare. That can only mean one thing. It is Spring! Join me and my other Weight loss DIVAs as we complete a fitness challenge hand crafted for...
Watching My Weight

Watching My Weight

I joined Weight Watchers . . . Again. I have had a love/hate relationship with Weight Watchers (WW) since the early 2000’s. On my first attempt I lasted about a month. I tracked my points using an old fashioned paper and pencil and refused to go to a meeting...