2017 Look Back

Happy New Year! I stumbled upon a video by Lisa Nichols [NY Times bestselling author and motivational speaker]. She encouraged viewers to create a list of at least 10 things for which you are grateful or proud of in 2017. Since my husband and I had a long drive to...

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3 Ways to Feel Less Awkward at the Gym

I will never forget my very first trip to the gym. I almost died. Okay, I’m being slightly dramatic. But, seriously, I was close. The personal trainer on duty gave me a tour of the gym which ended at a huge indoor basketball court in the back of the facility. Just...

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H.O.P.E.

In the midst of all the political tension in our society over the last several days, I can't help but think of our former President’s last words in an interview with Oprah and the former First lady. She asked him, “What's one thing you want people to remember from...

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Lose with LeeAnn!

  I cherish my accountability partners because they help me to stay focused. Throughout the year, we will pop-up at different events to keep us energized around our goals. From dance fitness parties to pantry makeovers it is on and poppin! (Do people still say...

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New Year . . . Same Me?

The ball has dropped. The sparkling cider and champagne has poured out. The sequins dresses have been pushed to the back of the closet. The New Year has begun and it is in full steam ahead. I declared change, but where is it? Isn’t something big supposed to happen? I...

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#SquadGoalsAchieved

When I was about 10 years old I had the pleasure or dumb luck to meet a group of girls who by the grace of God are still my squad. As a matter of fact, we've been known to call ourselves the "Quad Squad". Don't poke fun at us. I know we are not the only group of...

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I suck at blogging

I post infrequently. I don't have perfectly cropped photos. I don't usually cover current events. So why would you ever want to follow me? I love helping people. I may suck at blogging, but I am a dynamo at listening to you, sharing my issues, and empowering you to...

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