by leeannwillis | Jan 13, 2018 | Blog, Uncategorized
Ugh, I kind of hate to talk about calories and pounds, but I have to be authentic about where I am right now on my wellness journey—I want to and need to shed some unnecessary weight and I am being very intentional (and kind) with myself in the process. Plus, my hubby...
by leeannwillis | Jan 1, 2018 | Blog, Uncategorized
Happy New Year! I stumbled upon a video by Lisa Nichols [NY Times bestselling author and motivational speaker]. She encouraged viewers to create a list of at least 10 things for which you are grateful or proud of in 2017. Since my husband and I had a long drive to...
by leeannwillis | May 17, 2017 | Blog, Uncategorized
I will never forget my very first trip to the gym. I almost died. Okay, I’m being slightly dramatic. But, seriously, I was close. The personal trainer on duty gave me a tour of the gym which ended at a huge indoor basketball court in the back of the facility. Just...
by leeannwillis | Apr 14, 2017 | Blog
We know God is able, but do you know that you are? I spent my morning crying about how I feel like I’m slipping backwards in my stamina to continue on my weight loss journey. It takes effort and focus! And I don’t feel as focused as I was a few weeks ago....
by leeannwillis | Apr 3, 2017 | Blog, Events, Uncategorized
My husband and I have been together for five years, and married for three. Very early on in our relationship we exercised together, juiced, and cooked our own meals. We made plans to lose weight and lead healthier lifestyles. Fast forward through long distance dating,...
by leeannwillis | Feb 3, 2017 | Blog
In the midst of all the political tension in our society over the last several days, I can’t help but think of our former President’s last words in an interview with Oprah and the former First lady. She asked him, “What’s one thing you want people to...
by leeannwillis | Jan 17, 2017 | Blog, Events
I cherish my accountability partners because they help me to stay focused. Throughout the year, we will pop-up at different events to keep us energized around our goals. From dance fitness parties to pantry makeovers it is on and poppin! (Do people still say...
by leeannwillis | Jan 14, 2017 | Blog, Uncategorized
The ball has dropped. The sparkling cider and champagne has poured out. The sequins dresses have been pushed to the back of the closet. The New Year has begun and it is in full steam ahead. I declared change, but where is it? Isn’t something big supposed to happen? I...
by leeannwillis | Dec 29, 2016 | Blog, Uncategorized
https://www.leeannwillis.com/wp-content/uploads/2016/12/kierra-and-leeann.mp4 I am not ashamed to say that I had an amazing year. I grew tremendously because I took some risks. I held my very first large-scale event—Fit & Fab Girls Weekend. I made many...
by leeannwillis | Sep 5, 2016 | Uncategorized
The mind is a battlefield. But with the support of people like Marcia Myers, Actress & Creator of 24 Hour Mind Battle, you can win every fight. Here are a two brief clips from my interview with her on how she overcame depression and is now helping others to do...
